Courses start from april 2025. register your interest now by e-mail at info@joyfulworking.com
Positivity is the Best Way to Charge Through Life!
Positive psychology is the study of what makes people feel happy, fulfilled, and motivated. It focuses on building strengths, cultivating positive emotions, and finding ways to lead a meaningful life, rather than just fixing problems or mental health issues. It’s about helping people thrive and be their best selves.
Positive Psychology
Positive Psychology for the Workplace
Using positive psychology research in the workplace can improve employee well-being, job satisfaction, and productivity. By focusing on strengths, fostering a positive work environment, and promoting meaningful work, employees are more likely to feel engaged, motivated, and committed. This approach not only benefits individuals but also contributes to a more successful and harmonious organisation.
5 statistics that highlight the benefits of positive psychology for individuals and the workplace:
Increased Well-being: Studies show that practicing positive psychology techniques can lead to a 30% improvement in an individual’s overall well-being and happiness. (Source: Seligman, 2005)
Improved Job Performance: Research indicates that employees with a positive mindset are 31% more productive and 37% more likely to have higher job satisfaction. (Source: Gallup, 2017)
Reduced Stress: Positive psychology interventions, such as gratitude exercises, can reduce perceived stress levels by 23%. (Source: Journal of Positive Psychology, 2015)
Enhanced Relationships: A focus on gratitude and kindness can lead to a 60% improvement in relationship quality and social support. (Source: Emmons & McCullough, 2003)
Lower Absenteeism: Companies that emphasize positive psychology practices see up to a 10% reduction in absenteeism, as happier employees are less likely to take sick days. (Source: Achor, 2010)
About us
At Joyful Working, we empower organisations by harnessing the proven power of positive psychology to create healthier, more resilient, and engaged workforces. Our mission is to help businesses thrive by providing cutting-edge training programs based on the latest research in positive psychology.
We believe that when employees feel valued, motivated, and supported, they perform at their best. Our workshops and training sessions are designed to help employees develop key skills such as emotional resilience, growth mindset, and well-being—skills that lead to greater job satisfaction, improved productivity, and stronger workplace relationships.
By integrating the most important findings from positive psychology, we equip organisations with the tools to foster a positive, thriving work culture. Our evidence-based approach is tailored to meet the unique needs of each company, ensuring sustainable change and long-term success for both individuals and teams.
Let us help you build a workplace where positivity drives performance, engagement, and well-being. Together, we’ll unlock your team’s full potential!
"The greatest competitive advantage in the modern economy is a positive and engaged brain." (Shawn Achor)
"The emotional quality of our relationships at work affects everything from collaboration to innovation. Positive emotions create better performance." (Daniel Goleman)
"The secret to happiness is to focus on what you can control, and then look for ways to improve that." (Tony Hsieh)