Media

Video 1: Transform Your Work Life with the Power of Gratitude

A video discussing gratitude and how to practice it in the workplace to achieve happiness

Video 2: Unlocking Your True Potential: Mastering Strengths, Weaknesses, and Flow at Work

A video about recognising your strengths and weaknesses and finding your 'flow', and how this can help you excel at work

Video 3: Conquering Self-Doubt by Reframing Perspectives and Reflecting on the Positives

To err is human, and making mistakes breeds self-doubt. However, shifting or reframing your perspective, acknowledging our strong points and reflecting on times of success can help us to move forward with purpose and confidence.

Video 4: Building High-Performing Teams for Long-Term Success

Every organisation needs high-performing teams, but they must be carefully cultivated by providing the right environment and culture in the workplace

Video 5: Mastering Performance Reviews

Performance reviews should not be a checklist exercise, but an opportunity to honestly present your successes as well as your challenges to ensure career growth

Video 6: Transform Your Workplace with the Power of Kindness

Practising kindness goes a long way towards improving your and your colleague's well-being and happiness

Video 7: Escaping Toxic Leadership: The Real Reason Employees Quit

Toxic leadership poisons the workplace resulting in low morale, conflict and high employee turnover. Learn its impact and how to combat it.